1.Facts About Ingredients List
The ingredient list is like a recipe - it tells you what is in the food. You can tell a lot about a food just by looking at the ingredients. Ingredients must be listed in descending order by weight. So, the first ingredient in the list is present in the highest amount, followed by the second, then the third and so on.
Let’s look at the ingredient list on a loaf of bread as as example. Ingredients : High protein flour, water, granulated cane sugar, vegetable shortening, baker’s yeast, salt, soy flour, dough conditioners, vitamin C, calcium, iron, calcium propionate.
High protein flour is the first ingredient listed so it is present in the greatest amount, followed by water, sugar, and vegetable shortening. Vitamin C, calcium and iron have also been added. Quite often, sugar, fat and sodium can appear in different forms e.g. sugar may appear as dextrose, maltose, and sucrose; fat may appear as ghee, lard, vegetable oil, and shortening; while salt may appear as sodium bicarbonate, baking powder and MSG.
2.如何交朋友(How to Make Friends)
Everyone needs friends. A friend can give us help and share our difficulties and happiness. But how can we make friends?
First, to make friends, you must be friendly to others. Smile at others and you are sure to get a smile in return. You should try to make a stranger feel at home wherever he happens to be. Think more of others than of yourself and never judge a person by his appearance and clothes.
Second, friends should negotiate instead of quarrel. When you don’t agree someone, please discuss with him.
Finally, never believe in those who leave you when you are in trouble. And never leave your friend when he is in trouble. Remember, a friend in need is a friend indeed.
Friends should be faithful to each other. So long as you can put your friend’s interests in front of yours, you will have a lot of good friends |
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